Medicina Svatantrya
The Freedom to be YourSelf
by Camila García-Aylwin Narváez
TRE® "Trauma Release Exercises"
Recover your body's natural trembling and return your nervous system to calm.
Service Description
The TRE® (Tension & Trauma Releasing Exercises) practice is a profoundly restorative bodywork method that invites the body to release stress, muscle tension, and the imprints of trauma held within. Through simple movements, conscious stretching, guided meditation, and Taoist-inspired healing sounds, the body opens to a natural process of self-healing, regulation, and energetic expansion. This practice incorporates gentle stretches into the TRE Exercises series, preparing the muscles and joints and allowing vital energy to flow freely. It also includes guided meditation and breathwork to connect with our center and the wisdom of the body, and Taoist Healing Sounds, which accompany the process as a vibrational frequency that harmonizes the internal organs, releases blocked emotions, and activates natural healing energy. This framework of body, breath, sound, and tremor will allow you to release bodily memories, dissolve energetic blockages, and reconnect with the deep calm within. Each session is a safe, intimate, and respectful space where the body recovers its natural rhythm, the mind quiets, and the soul can rest. With regular practice, you will experience greater relaxation, relief from physical pain, restful sleep, mental clarity, vitality, and inner peace. TRE is more than a technique: it is a path back to the body, an encounter with the self-healing power that resides within every human being. Release, breathe, vibrate, and allow your body to remember how to return to peace.
Cancellation Policy
Changes, Cancellations, and Refunds: If you need to cancel your session, you can request a refund as long as you do so at least 2 days (48 hours) before the scheduled appointment. In this case, the refund will be 100% of the payment made, minus any processing fees. To reschedule, you can do so for the same week or the following week, provided you do so at least two days in advance. Refunds and Rescheduling Not Applicable: No refunds or rescheduling for the following week are offered for sessions that are part of a Package or Program of sessions, as these have a preferential rate and a commitment to ongoing therapy. No-Show: The session will be considered completed, and there will be no refund or possibility of rescheduling. In the event of any impediment or force majeure situation, this can be discussed and evaluated individually, seeking a respectful and fair solution for both parties. However, the refund will only be 50%, due to scheduled appointment costs. The energy invested in each session is sacred, so I invite you to approach each session with Presence, Respect, Responsibility, Commitment, and mutual Care.